![]() I will just share with you a few simple insights – the result of more than 20 years of hard work – that will help you understand the causes, the symptoms and the prevention measures of practice-related hand injuries. I am not a doctor and I will not overwhelm you with complicated medical terms that will explain scientifically all these conditions. ![]() Carpal tunnel syndrome and tendonitis are just two of the many repetitive motion related injuries that pianists may experience during their musical career. As a result, tension and stress accumulate not only in our mind, but in our hands as well. No matter how relaxed we play, sometimes the pianistic challenges are too high and so is our desire to overcome them. However, I don’t think there is a professional pianist in this world who had not suffered from a certain hand injury at least once in his/her life. If you’re practicing regularly and correctly, constantly relaxing your shoulders, elbows and wrists, you should never feel pain, tension or discomfort in your muscles or tendons. ![]() Ideally, pianists should not experience hand injuries as a result of their practice. ![]()
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